Posts Tagged ‘mana’

In the last eight articles we have looked deeper into the realm of the mind, looking through the lens of consciousness to see our life from higher, bigger, and deeper perspectives. And yet even from vastly different perspectives, it is all in the context of our daily familiar existence. Revisiting these articles will help you re-explore the territories where we have been, and see also how they fit together. These selections also correspond to the primary eight categories covered in the series, so this review provides an overview of one trip around the wheel, and also reflects the amazing range of topics possible to address with the Mandala Chart.

The images are assembled in the Mandala shown here, referenced from the articles and downloads below. In the conventional Mandala fashion, they are marked A (bottom center), B (left center), C (top center), D (right center), E (bottom left), F (top left), G (top right), F (bottom right).

Here are a few notes to set your thoughts in motion. For easy reference, and to trigger new insights, download the Mandala Charts and review the original articles from each of the links below.

MIND MANDALA BODY (From Flexible Focus #38: Flexibility without Forcing)

Out of your comfort zone…into freedom

Many people like the idea of flexibility more than the practice of it. This is understandable, for if the experience takes you out of your comfort zone, you may prefer the familiar to the flexible. When your body is stiff, then physical stretching can feel more like pain than gain. A similar thing happens mentally when your values or beliefs are forcibly stretched beyond their limits. The key to expanding your comfort zone is to have more degrees of freedom. A brittle stick has no degrees of freedom, so anything which bends it, will break it. The fear of breaking causes many people to retreat into their comfort zone when stretched, but rigidity is ultimately a zone of discomfort. When you have more degrees of freedom in your mind and movements, then you experience flexible focus in action!

A NEW MODEL FOR COACHING (From Flexible Focus #39: The Principle of Gratitude)

You are not the only one in trouble…Make the world a better place

One of the hardest lessons of flexibility is letting go of the ego’s attachments. Pride prevents you from achieving flexibility, because it insists on being right, being first, or being better than others. It’s companions are alike, inflexible, stubborn, righteous, and condescending. These attitudes have ruled and ruined empires as well as personal relationships throughout history, and of course are equally evident today. The ancient Greeks called it hubris (hybris), excessive ambition or pride leading to a fall, or to total ruin. In Asian tradition, pride is like the brittle stick which does not bend, but only breaks. The inflexibility of mind, also known as the hardening of the attitudes, is ultimately the cause of the problem. It is better to be flexible, like bamboo.

A NEW KIND OF NATION (From Flexible Focus #40: The 8 Frames of Life: Society)

Social Media is a classless…and virtually free territory

What is your place in society? At one time, and still in many countries, this was a not a question which you were permitted to answer or control. Rather, it was a matter of birth, circumstance, good or bad fortune, and your place in society was largely determined by people and circumstances beyond your control. Throughout history in various times and places, individuals and groups of people have raised this question, and asserted their right of self-determination, the right to determine their own role and mission in society. Now due to the momentum of such movements in the past, and the amazing impact of technology to connect people and facilitate communication, these questions are being raised widely around the world, not just in the traditional style of political movements, but in a brand new style of personal movements.

YOUR ENTIRE LIFE IN A MANDALA PERSPECTIVE (From Flexible Focus #41: Your 100 Year Lifespan)

The past can be changed…and the future is fixed

You periodically encounter popular sayings that life ends or begins at 30, or at 50, depending on the attitude and experience of the person saying it. It is a poor and arbitrary perspective really, and let’s face it, sour grapes living produces sour grapes sayings. Yet there are many people who lose the plot of their life somewhere along the way. If you look closely there is a plot, and although life’s drama unfolds differently for each person, there are underlying themes that are remarkably consistent in a meaningful life. The originator of the MandalaChart system Matsumura Yasuo created a framework using the 8×8 B-style Mandala Chart, called the 100 Year Life Span. He said that, “The past can be changed, and the future is fixed.” How can this be? Commonsense tells us that you cannot change what has already happened, and that no one can say for sure what is coming. However, using the Mandala Chart you can reframe what has happened, and you can pre-frame what is coming.

PUTTING TIME IN A NEW PERSPECTIVE (From Flexible Focus #42: Time Lapse as a Mandala Movie)

The Mandala Chart takes you out of conventional time…gives you a new perspective

The 3×3 framework of the Mandala Chart lends itself well to showing the relationship of the frames as a visual Gestalt, a whole which is greater than the sum of its parts. The bird’s eye view gives you a 3-dimensional perspective. But what about the 4^th dimension, that of time? Most discussions about the 4^th dimension focus on its abstract geometry, trying to visualize what it would be like to be 90-degrees perpendicular to the 3^rd dimension, in effect looking at the transformation of a 3-dimensional object over time. This is not so difficult to imagine if you look at the effect you get in time-lapse photography, where you can watch a flower grow, or see a full day of cloud transformations in the span of a few minutes. Time-lapse in real time – it is even closer at hand than that, because we all experience transformation moment to moment.

WHAT YOU SEE IS NOT WHAT YOU GET (From Flexible Focus #43: 8 Levels of Consciousness)

The central premise…is that our thoughts create our world

As central as the number 8 is to the Mandala Chart and the original Buddhist framework of Wisdom which it is based on, it is not surprising then to find that in this framework there are 8 levels of consciousness. The first five are quite familiar. We call them the five senses: Visual, Auditory, Olfactory, Taste, and Touch, which are how we perceive the world, through our eyes, ears, nose, tongue, and touch. The sixth is Ideation, our conscious thought, referred to in Buddhist thought as the Monkey Mind, because it is typically unsettled and constantly chattering. The first six levels of consciousness then make up the conscious mind, the part that we are mostly aware of. What gets interesting is when you delve into the subconscious mind, which has two layers; the Mana (Obscuration/Shadow) consciousness, which we refer to as the Ego, and the Seed (Storehouse) consciousness at the core.

A BETTER UNDERSTANDING OF BALANCE (From Flexible Focus #44: Lessons in Life Balance)

How many things are juggled already in perfect balance…without any effort or interference on our part

The common word for it is Work-Life Balance, the challenge and stress of giving proper attention and time to both work and family. Part of the challenge is that every individual’s situation is unique. No one pattern fits all. Sometimes the stress is generated not so much by the situation, as by the person’s thoughts and attitudes in responding to it. Particularly stressful is the effort to give equal attention or equal time to everything. This cannot be done, though you can work yourself into a frenzy trying. At the end of the day, what really makes for Life Balance is not how you juggle the parts, but whether or not you maintain a calm center.

ABUNDANCE IN 8 AREAS OF LIFE (From Flexible Focus #45: My Cup Runneth Over)

Gratitude grows into giving…and is a principle seen everywhere in nature

In our pursuit of prosperity, we tend to take for granted the blessings that we already have in abundance. A Greek myth which made a big impression on me as a child was the story of King Midas and the Golden Touch. The King was granted a gift to his greed that whatever he touched would turn to gold, but the gift was a curse because he petrified everything and everyone he touched, turning it into a golden object devoid of life. Gold is as perennial in our culture as greed itself. While we talk about a heart of gold, good as gold, and the Golden Age, we often find that gold can bring out the worst in human nature, from gold diggers to Goldfinger. It is often taken as a symbol of wealth, the gold standard. But it is seldom seen as a symbol of abundance. Let your helping hand be one of Kindness, not a golden touch.

NOTE: The articles in the Flexible Focus series are updated with graphics, links, and attachments on the FLEXIBLE FOCUS Webbrain, a dynamic and navigable map of the entire series. It has a searchable visual index, and is updated each week as the series develops.

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Tagged as: abundance, active garage, balance, body, calm, coaching, consciousness, ears, eyes, flexibility, Flexible Focus, goals, gold, greed, life, Life Span, mana, mandala charts, manga, matsumura yasuo, midas, Mind, monkey mind, nose, Peace, perspective, seed, Seeds, senses, skin, smell, Society, subcounscious, time, touch, william reed, work life balance

Himanshu wrote on the blinding effects of Task Orientation earlier and it led me to think a little further regarding this on Projects. I have just been immersed into a project that has been running for a few months in a European office. Like everywhere in the world, it feels like they too are trying to achieve more with less resources and still expecting consistent satisfactory results.

Entering afresh in to the project mix and not having being part of the stories that the project team have been living in up to that point, I came on board with a different perspective on the project, entirely. However, it became apparent to me very quickly that the project situation was dire after only a few hours of orientation. The reasons for my assessment aren’t relevant to this article but what I found fascinating was how people were waking up every day and just kept trudging on. When I challenged the project decisions the response was mostly met with “I am glad you see that, I have tried to …<insert concern>… with no success/response/ownership” etc. While I assessed that the poor situation I saw in the project could be resolved – those in the project had resigned themselves to the situation and saw no opportunity to change the course.

I don’t want to appear critical, but rather sympathetic to this situation as I know exactly what it is like to be in the trenches – to be battling along, working harder and harder every day just to hope you are going to power through this mountain, out the other side… only to be met by another mountain and the disaster repeats itself.  I am sure this T-Shirt is sold out!

The paradox here is that from the outside there were issues, but none that couldn’t be addressed. For those deep in the project, that have traveled the project road over the last few months, there was just a mess around them and to them, it was  a case of survival. They did not see any opportunity to challenge how they got to where they were and continued living in the mess until they could get out the other side – OR what was probably thought but never spoken, that the project just dies and the mess goes away with it! The paradox is that we are not talking about two similar projects, these are two views of the exact same project.

It is only human to get into this situation and to try and power our way through. We have been brought up in a tradition that is deeply rooted in the virtue called “hard work” where we are taught that hard work and hard work alone is enough to be successful. This might have been true in the industrial revolution where productivity was a direct measure of the output of the power driven machines but today, with the advent and accessibility of computers, productivity is as much a measure of “knowledge” as it is of “hard work”.

What happens on projects is that we become attached to the strongest story at any time and we interpret that as a reality from which we build up perceived truths about what can and can’t be done. These truths build up on top of each other and become like walls that start to channel our thoughts into a narrow passage of possibilities (like blinkers on a horse) when in reality all the possibilities still exist (everything was a possibility as a new project team member).

This was once described to me like this:

“when you are in the forest it is impossible to see which tree is the tallest, but from the hill overlooking the forest it is easy to spot the tallest tree”.

In today’s knowledge age we need to manage ourselves to make sure we survey the landscape from the hill and not from within the forest – this is not just for projects but everything that we direct our energies towards. We have to constantly notice our “vantage point” and rigorously challenge the perceived truths we create for ourselves that limit our opportunities.

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I would like to acknowledge Steen Andersen who has had to take me out of the forest more than once, thanks – you can’t believe how clear it is from up here on the hill!

Tagged as: active garage, Business Management, leader, Leadership, mana, management, managing moods, moods, perception, possibilities, Project Management, reality