Posts Tagged ‘success’

Time for a Change #25: Improvement through Optimization

by William Reed on September 20, 2012

When you think of the word Optimization, does it call up images of pushing yourself to make efforts to achieve, or of imagining a better situation and pulling yourself toward it? How you think about it determines how you go about it. You can plant your feet in the past and push uphill, or you can picture yourself in the future and pull yourself where you want to be.

The Principle of Optimization is really the Principle of Optimism, the belief in positive outcomes. One reason why successful people make it look easy is because they feel easy. They stay focussed on the goal, and do not get mired down trying to push the rock uphill.

Say farewell to Mr. Murphy

The Principle of Optimization could shed light on the Principle of Pessimism, Murphy’s Law, the peculiar assumption that anything that can go wrong, will go wrong. Perhaps this should be amended to read, anything that can go wrong will go wrong, if you expect it to.

People joke about having a Plan B, because Plan A never seems to work. Ironically, it often turns out that Plan B is no better than Plan A, and as a battle veteran once said, the only thing left to do is run like hell.

All too many people, frustrated by unfulfilled dreams and difficult circumstances, become exhausted in trying to push the rock uphill, only to find it roll back down again, a story as old as ancient Greece in the Myth of Sisyphus. Pessimists are very good at proving their point, which in the end is pointless.

You may find you have two inner voices, one encouraging your to move on to higher heights, and one telling you to get on with the grunt work. The quality of your life depends on which voice you listen to, and which way you turn.

The real meaning of the Principle of Optimization is that once you have understood where you are, and know where you want to be, you can place a mental hook at your goal and pull yourself toward it with an Optimistic attitude. In this sense, you are on a constant quest to make things better.

Positive Psychology starts with a calm mind

And so does negative psychology. Each one is an application of the same principle, that actions tend to follow intentions, the body follows the mind. Spending hours playing violent video games is not likely to lead to random acts of kindness.

Positive Psychology works because it points you in the right direction. The problem is that the negative inner voice also wants to be heard, and is not easily silenced. The key is to calm your mind through meditation first, and then realize that you have a choice. Even 15 minutes of meditation can change your day for the better. Click here for an excellent introduction to Zazen Meditation, with video and an iPhone App called Undo 雲堂 (literally cloud hall, a place where monks meditate).

Engaging in this simple practice will help clarify for you the meaning in messages and events, and make you more aware that your own attitude and thoughts are either part of the problem, or part of the solution. It will also make you less subject to distraction, and more master of your thoughts.

Optimism gets results

Dr. Martin Seligman, author of Learned Optimism, and one of the leading lights in the field of Positive Psychology, conducted a study for Metropolitan Life to follow the performance of new hires after measuring their levels of optimism. Among the new hires were those who actually failed the insurance company’s screening test, but scored as super-optimists on Dr. Seligman’s test. They were hired anyway, and the super-optimists outsold the pessimists in the regular group by 21% in the first year and 57% in the second year. According to HR Magazine, after Met Life began screening job applicants for optimism, in less than two years the company expanded its sales force by 12,000 agents, and increased its share of the personal insurance market by 50%. You can download here a PDF of the MetLife Case Study.

The Optimists achieved Optimal results, because they remained focused on a positive outcome, and did not look for excuses to explain why things weren’t going well. Moreover, optimists appear young even when they are old in years, and pessimists appear old even when they are young in years.

Samuel Ullman (1840~1924) was an American businessman, poet, and humanitarian, best known for his poem on Youth, which was a favorite of General Douglas MacArthur as well as Konosuke Matsushita, the founder of Panasonic, and still considered to be one of Japan’s greatest philosophers of management. Years before the MetLife Case study, Konosuke Matsushita was hiring people on the basis of one fundamental question, “Do you consider yourself to be an optimist?”

How can you get started?

There are four fundamental things you can do to turn yourself into an optimist, or to become a super-optimist if you already are one.

  • Practice daily Meditation. A calm mind is a clear mind. Self-awareness gives you more freedom to make a choice, and a better vision of where you want to go.
  • Sketch your ideas and experiences. Many of our best ideas fade with the morning dew because we fail to write them down or illustrate them. Make a habit of capturing your thoughts in a notebook, and continue to shape them in a positive direction.
  • Use positive encouraging language. This applies to what you say to others, as well as what you say to yourself. Words have power, so choose positive words to create a positive outcome.
  • Repeat how Lucky you are. A simple mantra recommended by my Aikido teacher Koretoshi Maruyama, is to repeat aloud and often, “I’m Lucky, I’m Lucky, I’m Lucky.” Try it and you will see it works in small and important ways. And you will help others to become Lucky too.

For a summary of the ideas in this article click here to download the OPTIMISM MANDALA

Time For a Change #15: Finding Your 80/20 Path

by William Reed on May 18, 2012

The unlikely economist turned philosopher

It seems unlikely that an economist would have an insight that ultimately inspired a philosophy of living, but that is exactly what happened. In 1906 an Italian economist named Vilfredo Pareto observed that 80% of the land was owned by 20% of the population, and that this ratio seemed to recur with regularity even in nature. This observation was picked up by management consultant Joseph M. Juran, who named it the 80-20 Rule, or Pareto Principle. Also know as the law of the vital few, it has become an accepted phenomenon that in business 80% of your sales come from 20% of your clients.

This was taken up as a core theme by Richard Koch, a successful management consultant, entrepreneur, and author, who wrote a series of books such as Living the 80/20 Way, centering on the law of the vital few as a Way of Life. He provides lots of anecdotal evidence on how the principle occurs and recurs in business, in nature, and in our experience, but also provides practical advice on how to get better results for much less effort.

The promise of his philosophy is a way to work less, worry less, succeed more often, and enjoy life more. It is a practical philosophy, one which focuses on getting results, not through the conventional approach of working harder or more efficiently, but by thoughtfully focussing on the 20% of your ideas, contacts, and activities that will yield 80% of your results. He speaks convincingly to business audiences on how most people work too hard for meager results, when they could accomplish and enjoy more by learning how to find and focus on the vital few.

Avoiding digital distraction

It is hard to fathom the degree to which digital technologies and computers have transformed our world. We can now virtually transcend space and time. New economies of scale bring goods from the world to our doorstep the same day. Computers give us windows on the world and affordable access to information, education, media, and entertainment. Through our smart phones and tablets the digital window points in so many directions, it feels as if we have the world at our fingertips.

For all of its fascination, fun and convenience, we should not forget that the world at our fingertips is actually a world under glass, a virtual reflection of what actually exists elsewhere in analog form. Moreover, since we are not actually there, we can easily go somewhere else. We are always just a click away from zillions of choices! Even if your mind is only preoccupied with 3 or 4 choices, that is already enough to cause you to become digitally distracted and lose your 80/20 bearings, losing sight of the vital few.

Bret Victor wrote A Brief Rant on the Future of Interaction Design, an article which raises questions few people seem to be asking; about what we are giving up when we limit the many dextrous functions of our hands to the simple action of swiping our fingers or tapping on a screen. He believes that our future is in our hands, our ability to feel, manipulate and make things, and not in pictures under glass.

In our digital dreams we should not forget the importance of focus, the analog world of sensory experience, the world of sensory serendipity, the world which to appreciate you have to have been there.

Finding fun in focus

In his book, The Innovation Secrets of Steve Jobs: Insanely Different Principles for Breakthrough Success, Carmine Gallo attributes the success of Steve Jobs in part to his ability to “Say no to 1000 things.” Apple’s ability to focus has resulted in game changing innovation, making it one of the most profitable companies in the world today.

For most of us it boils down to the art of time management, which in fact is really the art of self-management. Edwin Bliss is an internationally known consultant on time management, and although his books were written in the 1970s, they as timely today as they were when they first came out. Written in brief chapters with practical advice on everything from managing your schedule to increasing your energy and focus, they are also illustrated with amusing illustrations that depict the dilemmas that we all face in time management. For a wealth of tips on how to manage your time and increase your productivity, is well worth reading his two classic titles on time management, Getting Things Done and Doing it Now.

Your path of least resistance

It is not only digital distraction and poor time management that take us off of the 80/20 Path. One of the most fundamental mistakes that you can make is to spend your precious life energy working hard on something that does not come naturally to you. Sadly, many people find themselves stuck in  a job or career in which they spend years developing an average level of competence, when they could truly excel at something else in a much shorter time if they found the right path.

This is not just the classic dilemma of the would-be artist who works at a detestable day job just to pay the bills and get by. It can apply equally well to anyone in any line of work. It is more a matter of finding your flow, according to Roger J. Hamilton your Wealth Dynamics profile. There is no sense in putting this off. It is one of the most important things you should know about yourself, if you wish to succeed on the 80/20 Path.

One of the hardest lessons to learn is that only a few things matter. How tragic if you look back at the end of your career or life, and feel as if you frittered away your life pursuing things that did not really matter. Take an 80/20 inventory of your life now, and focus on your few true friends, gifts, and goals.

For a visual summary of these ideas and approaches download here the 80/20 MANDALA. Catch up on other articles and Mandala downloads in this series by accessing the Time for a Change file on GOALSCAPE Connect.

Harvey, a client of mine for over four years, lives and works in LA in the television industry. Brilliant, creative and kind, he makes everyone feel appreciated by his character and presence. Harvey has finally arrived at his dream. Not only does he have the dream job for himself, he’s also getting paid what he’s worth. He is in the groove!

Harvey grew up in the bible belt of Texas. Allowing himself to be worthy of a salary that reflects all of what he brings to his career was a huge undertaking since it went against the primary tenets that money is evil, and that we shouldn’t want material comforts. The underlying conflict between being spiritual and making enough money to thrive has been an underpinning of Harvey’s financial demise for all of his adult life. Now, in his mid-forties, he’s taken the steps required to receive the full benefits and reap the rewards of all he brings to his work life. Success!

This all within the past two months; so Harvey has been adjusting to a whole new reality – money, prestige, a new BMW motorcycle and more. And …

What I love about Harvey is that he is very much awake when it comes to seeing that having arrived at his desired destination doesn’t mean the journey is over; he knows that in many ways, a new journey has just begun.

I was unsure what would show up in this coaching conversation once Harvey fully owned his worth, asked for a raise, got it and so much more. What did arise had me breathe a sigh of relief; for what Harvey brought to light was the realization that the money, the position and the motorcycle does not bring an individual to a sense of fulfillment but for just a few brief ecstatic moments.

To see that the striving for more money, prestige and power as just that, takes a breaking through of a reality that we believe to be the only reality. To see the striving as a spiritual practice changes the attachment to the outcome to something that is accumulative and builds something greater over time; we find ourselves with more wisdom, clarity and strength.

It’s not the destination but the journey

Harvey certainly wanted to enjoy the increase in income, prestige and position, as we all do; but the significance was what he had to shift in himself in order to bring this level of success to fruition. He had to dig deep beyond bible belt beliefs and family circumstances in order to truly honor his gifts. It required him to recognize all of what he brings to the workplace – just as he’s always wanted and provided for others. He had to reframe spiritual tenets to see that it’s not about the money or about worthiness; it’s about breaking through belief systems that don’t serve one’s awakening. He had to think outside the box of a very seductive context in order to realize himself more fully.

Now that he has come to this part of the journey he asks: “What do I have to do to feel comfort and security? I don’t see it as a possibility for myself.”

I wanted to ask: “Why did you get this raise and position if it wasn’t for the comfort and security that comes along with it?” It wasn’t a question to be asked out loud, not yet, because to Harvey, there was so much more going on.

Up until this moment, the edge of Harvey’s comfort zone had been receiving equal payment for the value that he brings to his work. Now that he has expanded his comfort zone to include this he is now, once again on the edge of his comfort zone – how do I allow myself to actually enjoy my life, experiencing the comfort and security I’ve created for myself. This is a whole new world he is opening up to, because he was able to get the value/worth dilemma complete – at least to this point.

There’s a point where one realizes that there is no end or finish line. Those who pretend this is so tend to mask the physical discomforts that arise when living inside a box that will consistently feel smaller and smaller. What’s the point if we never arrive at our final destination – we never get to fully reap the rewards of our labor? Why not just settle for less – less stress, less effort, less personal abuse …?

The questions lead us to ask: What is success? What is fulfillment? What’s it all about? If it’s not about stuff and winning, then what’s worth the effort?

For many people, especially men, the crisis in the mid-life crisis means coming to the edge of one’s reality, peering over, and saying “there’s nothing there!” Illnesses, job loss, collapses of the economy all bring us to these same moments of realization that reveal there’s no security, there’s no money, there’s only nothing! What’s that about?

Big dilemma!

Go forward – there’s nothing.

Stop  – and there’s nothing.

The reason so many of us choose to not choose is because, whatever dilemma we face, choosing to choose brings us to the edge of our comfort zones. It requires that we be uncomfortable, that we be open to seeing ourselves and our reality different and that we be willing to explore and experiment with the countless facets of the achievement we’ve come to be, already, in this life. The edge of nothing is the same edge as thing. The practice of walking both sides of this edge, fearlessly, well, it’s pretty darn scary.

Harvey has gone forward, found that it’s not about the money, about winning or about things. He’s now onto his next big adventure, knowing that whatever he finds, it won’t be about that either. Fortunately he sees the humor in it all and we both laugh our heads off. Being in business is a very fun venture!

Resilience Engineering #24: Thanksgiving and Success

by Gary Monti on November 29, 2011

Thanksgiving has provided a great time to inventory what is good about life. For myself, that included looking at things from a business perspective. One of the line items is project success. This may seem a bit funny since resilience engineering is about accidents, failures, damage, etc. The reality, though, is resilience engineering asks the question:

Why does failure occur when people plan to succeed and work to do just that?

Focus on Sustained Success

In line with Thanksgiving and in its simplest form the resilient engineering frame of mind avoids taking success for granted. Stated another way, it is a proactive approach to failure that is done in a unique way and answers the question:

What does it take to establish and maintain continued success?

One of my favorite people, Andy Groves, co-founder of Intel, to this day has a piercing focus regarding this question. He is a professional paranoid regarding success. Does that mean he has a negative attitude? Quite the contrary. He is just aware that while success can be quite powerful it is also paradoxically frail. Forces both within and without the project or organization need to be constantly monitored and managed to keep the project or even the entire organization on a balanced footing.

Part of Thanksgiving is appreciation of a powerful sponsor who avoids reacting to someone yelling, “squirrel!” and, instead, stays close to the project, practices governance, and avoids micromanagement.

This brings us to another line item regarding Thanksgiving, having subject matter expert who take full responsibility for their work. This not only includes doing the work but also addressing the associated quality and risk management PLUS being aware of the ripple effect behaviors have on other parts of the project.

When these things occur we all have something to be thankful for, can genuinely be at peace, and are free of the need for the tryptophan that comes from eating too much turkey.

What do you do when there is never enough time to do everything thoroughly? In resilience engineering (RE) there is a concept called the efficiency-thoroughness trade off (ETTO). What does one do? Let’s look.

First thing required is identifying the environment. This is easily done when talking with a new hire. If you find yourself saying or hearing something like the following you are in an ETTO environment:

“It will take a while but you’ll get the hang of it. We have plenty of policies and procedures. The trick, though, is knowing which ones to apply on any given day. Things change around here pretty rapidly and you’ll have to learn how to keep up.”

That daily change can lead to erratic behavior. Why? What is defined as “efficient” changes from day-to-day based on what goal management is chasing. One day the focus is on everyone getting his or her documentation current. On another it is billable hours. Still another the focus is on proposal generation. It goes on-and-on and end dates never move.

So why write about something so obvious? Simple. I’ve found that in technical environments the organization can be biased heavily towards task-oriented people. What this means is there is inherent insensitivity towards the politics of the situation and the shifting priorities. There is something else that occurs that is rather insidious.

“Those who are task-oriented can run the risk of being so close to the work they have a very short time horizon. This leads to inability to look ahead and confront early potential trade-off situations where thoroughness is so lacking that rework and additional expense are guaranteed.”

In my practice probably the most common thing heard is, “I hate politics.” To tell the truth, I do too. I came to it kicking and screaming. “Just let me build my brainchild,” was my mantra. Others can do the politics. Now, the huge payoff associated with understanding and using politics is obvious and a big part of Center for Managing Change’s work. By understanding politics one can get a feel for the ETTO and how to manage the situation.

Look at it this way. List all the work-related issues you talk with peers about at the lunch table or over coffee. See if you can take the conversation further by brainstorming ways to approach the people and situations that are so frustrating. When you do this you’ll find that personalities start coming into play almost immediately. This is where the work begins.

List your frustrations regarding ETTO. See if the group can brainstorm what key players’ hot buttons are. Determine how those hot buttons can be pushed to get the movement you want (which is usually more time and resources to get the job done right the first time.) Then take it up a notch. Try connecting all those hot buttons and see if a strategy can be developed for talking with your stakeholder population so they will see the benefit of giving you the time to be sufficiently thorough. That last phrase, “sufficiently thorough,” is the key. It’s not about perfection. It’s about getting enough time to give the customer what they need and not have to revisit the deliverable in order to get it right.

So, remember. If you want the time do the politics.  Now, if it were only as easy to do as it is to say!

A Good Business A Great Life #9: Preferable to all Others

by Jack Hayhow on September 26, 2011

Peter Drucker famously said the purpose of a business is to create and keep a customer.  In order to do that, of course, your business must provide a product, service or experience the customer judges to be preferable to all of the other products, services or experiences currently available.  In other words, you must create a compelling offer for the customer to buy what it is you sell.

A compelling offer has four primary characteristics.  It is:

  1. Meaningful to the customer
  2. Divergent from the competition
  3. Intensely focused
  4. Concisely communicated

Let’s consider each of these characteristics…

Meaningful to the Customer

Since Edward Chamberlin first coined the term “product differentiation” in his 1933 book, The Theory of Monopolistic Competition, marketing gurus have beat the drum of differentiation.  And differentiation is critically important.  But not all differentiation is created equal.  Some differentiating qualities matter to the customer, others don’t.  For example, you might be the only bank in town that has horse in your logo.  That probably doesn’t matter to very many people.  On the other hand, if your bank is open 24 hours a day, that might be meaningful – especially in a community with a large number of night shift workers.

Divergent from the Competition

The second characteristic of a compelling offer is that it is divergent from the competition.  It’s unlikely that what you sell can be completely divergent from your competitors.  But if your product, service or experience isn’t divergent is some significant way, it simply doesn’t provide the customer with a compelling reason to buy from you.

Intensely Focused

The third characteristic of a compelling offer is that it must be intensely focused.  In their wonderful book, Made to Stick, the Heath brothers lobby for focus with this quote from a defense lawyer,

“If you argue ten points, even if each is a good point, when they get back to the jury room they won’t remember any.”

Customers and prospects simply don’t have room in their heads for all of the wonderfulness of your product.  So focus.  Tell them what matters most – emphasize the one thing that is most likely to compel them to buy from you.

Concisely Communicated

Finally, the fourth characteristic – your offer must be concisely communicated.  In the screenwriting trade, this is called the logline, or more commonly, the one-line.  The one-line tells potential viewers what the movie is about.  In his book, Save the Cat, Blake Snyder uses these examples of a one-line:

A cop comes to L.A. to visit his estranged wife and her office building is taken over by terrorists (Die Hard)

A businessman falls in love with a hooker he hires to be his date for the weekend (Pretty Woman)

Your one-line must explain to the customer what he or she gets, and it must do so in a heck of a hurry.  If your customers and prospects can’t easily remember and repeat your one-line, you probably need to keep editing.

If your offer contains these four components, it is likely to be compelling and your company is exceedingly likely to grow… leading to… A Good Business, A Great Life!

A Good Business A Great Life #7: Hiring is like Crack!

by Jack Hayhow on August 22, 2011

Yesterday I heard that my friend Stan (not his real name) had just hired two new employees.  With those two hires, the head count in Stan’s company has doubled in just a few months.  The business press is writing about Stan’s growth and everywhere I go I hear, “How about Stan?  He’s really rocking.”

And yet I am deeply concerned about the very survival of Stan’s business.

You see, there’s a culture in the business community that equates success with a large number of employees.  That culture often leads small business owners down the primrose path of profligate hiring because as employment surges, recognition abounds.  If you own a small business, that recognition, often after years of anonymity and sacrifice, can be intoxicating.  In fact, hiring can be much like crack cocaine – an intense high followed by devastating consequences.

Well-meaning civic organizations often encourage this addictive hiring behavior.  In my hometown, the Greater Kansas City Chamber of Commerce sponsors a wonderful small business celebration each year.  As a part of that celebration, the Top Ten Small Businesses of Kansas City are recognized.  The top business receives the Mr. K Award, named after the legendary Kansas City entrepreneur, Ewing Kauffman.  One of the key qualifiers for this recognition is an increase in head count.  In fact, it’s more or less impossible to receive Top Ten recognition without dramatic increases in the number of people the company employs.  But as I look back on the list of recognized companies, I’m shocked by how many of those companies have failed or been reduced to a fraction of their previous glory.

For many businesses (and for virtually all service businesses) payroll is the company’s single biggest expense.  And while hiring is easy (requiring only optimism or delusion) firing is brutally difficult.  We like the people who work for us.  We worry about what will happen to them if we let them go.  We think we can fix the people – we tell ourselves they’ll get up to speed if we just give them a little more time.  We have a million reasons not to get rid of people who really need to go.  We hang on to people who are incompetent or who we don’t really need to operate the business.  And every day we do, we take a step closer to catastrophic business failure.

All because the culture and our egos tell us that success is having a lot of employees.

But that is complete and utter nonsense.  Success is about a business lean enough to survive the inevitable tough times.  Success is a business with sustainable operating cash flow.  Success is a business where the employees are fully engaged and secure in their positions as long as they continue to produce and to grow.  Success is a business that customers can’t imagine living without.  Success is a business that gives back to the community in a significant way.  Success is a business that provides the owner with the time and money to do what he or she wants to do.  That’s success!

Flexible Focus #58: The Principle of Objectivity

by William Reed on June 23, 2011

A Lens on Life

The Mandala Chart is a multi-faceted lens through which we can observe ourselves and all phenomena. We explored this theme earlier in Flexible Focus #27: In Search of Solutions, in which we saw that flexible focus is fast moving, physical, and multi-dimensional, like a mental Rubik’s Cube. The Principle of Objectivity, the 7th of 8 principles for the Mandala Chart, takes this process into a deeper, more reflective mode, in which you gain crystal clarity of perception and insight by examining things from multiple perspectives.

Like the crystal cube shown in the illustration, which could also be called a Mandala cube, when the laser beam passes through, it refracts and reveals new surfaces both inside and outside the box. When the light of insight passes through our mind, the Mandala Chart acts in like a lens to reveal new facets and perspectives. This becomes a driving force for creativity and innovation.

Objective thinking is usually associated with science, observation, and experimentation. The effort to measure and get repeatable results works well under controlled laboratory circumstances, but is far less predictable in real life. Complex systems are impossible to describe in terms of linear cause and effect. Hence the quote attributed to MIT Meteorologist Edward Lorenz, “When a butterfly flaps its wings in one part of the world, it can cause a hurricane in another part of the world.”

Instead of the phrase, cause a hurricane, it might be easier to understand if we say it is connected to a hurricane in another part of the world.Ancient Greek philosopher Heraclitus recognized this in saying that, “A hidden connection is stronger than an obvious one.”

In Search of Wisdom

The Mandala Chart also takes an objective approach, but starts with a different set of assumptions, and leads to a different kind of objectivity (冷静 reisei, calm cool; or 霊静 reisei, calm spirit).

Starting with the recognition that nothing is fixed, we realize that our perceptions and observations depend very much on our perspective. Another perspective is not wrong, just different. Seeing a second point of view is only the first step in flexible focus. Having a third perspective is the beginning of wisdom, because 3-dimensions are more flexible than 2-dimensions. In Japanese this is expressed in the proverb, Three heads give you the wisdom of Monju, the Buddhist Deity of Wisdom (San nin yoreba Monju no Chie).

The Mandala Chart gives us 8 perspectives in the A-Chart (3×3 Matrix), and 64 perspectives in the B-Chart (8×8), beyond which it becomes difficult to consciously comprehend. Only God can comprehend the universe from all perspectives. However for us it is enough to recognize that we need to overcome the single-minded stubbornness of thinking that our point of view is the only point of view. If two heads are better than one, and three heads give you wisdom, then why not practice cultivating a more flexible mind?

In Zen Buddhism and in the Martial Arts, this is known as the Beginner’s Mind (初心 shoshin). Zen Master Shunryu Suzuki’s famous statement, “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”

What are some of the qualities that can help you develop a Beginner’s Mind?

  • Curiosity. A beginner is brimming with questions. Make a practice to write down your questions on a daily basis, and to ask them! You can seek answers from other people, or research for yourself, but the driving force is the quest to know.
  • Enthusiasm. A beginner embarks on a path filled with surprise and discovery, which generates a childlike eagerness to know more. A lack of enthusiasm is a sure sign that a person has lost the Beginner’s Mind.
  • Calmness. A beginner whose curiosity and enthusiasm does not decline enters a new state of mind, that of tranquil awareness, a state of meditation. A rapidly spinning top is calm and poised, while a top that has lost it’s energy wobbles and comes to a dead rest.

As we learn more about the brain, the science of neurology is beginning to catch up with ancient Asian wisdom. If you can change your brain, you can change your life. A book which explores this is in depth is, Buddha’s Brain: the Practical Neuroscience of Happiness, Love, & Wisdom, by Rick Hanson, PH.D, with Richard Mendius, MD.

As you practice thinking with the Mandala Chart, using it as lens to explore your universe, The Principle of Objectivity will help you realize a state of mind which is calm and cool, a state of awareness like that realized in Zen Meditation.

As the Paradigm Shifts #J: Judgment

by Rosie Kuhn on June 15, 2011

Probably the single most damaging undertaking is the practice of judging ourselves. We judge ourselves, we project how others might judge us as well we judge others in relation to our own self-judgments. You can imagine how much energy this takes moving throughout the day.

In my previous writing I shared how you have set intentions about how your day will unfold before you’ve opened your eyes. That’s because you have set judgments about yourself, life, jobs, money … you’ve set judgments about everything and anything. These judgments take the form of assessments, assumptions, expectations, beliefs and interpretations, and before your feet hit the floor you are operating based on what you’ve already decided will be happening for the rest of the day and how that influences the rest of your life.

In your work environment, suspending judgments begins by flexing muscles that cultivate conscious choice-making regarding who you be and how you be in whatever role you play.

A client of mine, Chuck, works in the marketing department of a Fortune 100 company. At 47 years of age, he’s at a point in his career where he is rethinking what it is he is wanting to do for the next 20 years. Should he stay in corporate work and move up into a director position; leave Los Angeles and move back East to be closer to his aging parents – he carries a worry that if he doesn’t move back now he might regret it in the future; or should he go into a field that he is passionate about. He wanted a session with me in hopes that I could help him figure it out.

Chuck does a good deal of comparing – how he measures up to others around him. He begins to think he should be more like Candice who is strategic, smart, innovative and develops relationships effortlessly. He begins to slump in his chair as he describes Candice’s attributes. In many ways, Chuck is very accomplished and has had an exceptional life; however he continually carries an extraordinary list around in his head of what he should be and how he should be. He has little idea what he really wants for himself in relation to his career because every want is followed by a “Yes, but, I should be …”

Within our session, Chuck began to observe the degree to which he automatically assesses his actions by projecting an assumed reaction from his colleagues. He doesn’t really know what their judgments are, but they influence him none-the-less. He’s judging himself based on some preconceived interpretation about how he thinks he measures up or should measure up. Again, this is exhausting. And, Chuck is not alone. Millions of us are continually assessing and judging ourselves and others and we have little idea that we are doing it.

Bringing shifts and changes into business begins with you. It starts with you cultivating awareness about how you be who you be and by noticing your judgments about yourself and those with whom you share your day, be it your boss, direct reports, customers and clients. It begins with acknowledging this automatic response and then getting curious about where those judgments and interpretations come from. That curiosity will begin to allow you to expand your awareness and wonder how you came to choose what has become so automatic.

What’s the Alternative to Judging?

We will always judge, compare, assess and interpret. These are essential and valuable tools in distinguishing and discerning what works for us and what doesn’t work for us. However, because they are used primarily unconsciously they create more harm than healing. We don’t have to stop judging, but it may be helpful to suspend it long enough to notice the value that judging brings.

If you are wanting to bring change into the workplace, or if you just want to cultivate awareness in yourself, what is it that you want to practice in relation to judging, expecting, interpreting and assuming?

Notice when you judge something as right, wrong, good or bad; notice where something or someone is too slow, too fast, not enough or too much and needs to change. This also goes for noting these thoughts about you. The object of this practice is just to notice. You’ll notice too that you’ll begin to judge yourself and what you notice, saying “yes, but, I am right,  or they are wrong.” What’s the point?

What does judging and assessing as a practice do for you? How does this empower you? Does it allow you to create change in relation to yourself and your environment? Does it allow you to feel righteous and better than, and if so, how does this impact on the reality you are wanting to create for yourself?

Coming back to Chuck for a moment: Chuck recognized that he was afraid of being judged and through his continuous judgment of his work environment he always played it safe, staying within what he assessed as appropriate. And up until our session he hadn’t realized that this practice of judging and assessing is what keeps him from getting promoted to a more senior position, where he would have to lead in ways that would be innovative and may be perceived as risky. He is now at a choice-point where he can choose with awareness, what he wants and what he is willing to practice to support that outcome.

The automatic thinking that we do always consists of judgments. Just bringing awareness to our judgments allows us to be curious about just how true they really are. This allows us to choose differently if it serves us to do so. Enjoy the exploration!

Every organization whether it be for profit or non-profit are in their line of business in order to gain something – it’s most likely in their vision statement. My vision statement, for example is:

The fulfillment of the human spirit through the empowerment of every individual on the planet.

This vision requires an acquisition of fulfillment and personal empowerment.

Gain

Whether to gain access to clean water, acquire political power, or to expand one’s capacity to lead effectively, we are all out to gain.

With the economic turn, the way it’s going, businesses are facing major dilemmas. On the one hand they – the choice-makers are facing potential loss of everything they’ve gained. Too often this drives them to act in ways that will hopefully allow them to not lose anything. Fear too often drives them to act in haste, making choices that may not be in alignment with their original vision. They are afraid. People make interesting choices when they are afraid.

We like to think of ourselves as gainfully employed or engaged, yet few of us want to associate ourselves with words such as greed. However too often we are unconscious of when and how we withhold what we’ve gained out of a fear we aren’t even aware of. Our greediness is often disguised.

On the other hand of the dilemma, there are those companies that are looking at their circumstances not from a fear-based perspective but from one that can benefit many during this time of adversity?

When we start to shift our contexts we see what’s to be gained – not from fear-based greed, but from some place other than fear – generosity.

Less is More

Do you remember the story of Ebenezer Scrooge, in A Christmas Carole? Scrooge’s greed wasn’t limited to money. He was greedy with his heart. We find out why, as we’re given the opportunity to witness specific events in his life that created devastating loneliness and heart break. Because of these events he chose to withhold and be miserly with his gains, which greatly impacted many people.

Like Scrooge, every one of us experiences, to some degree, loneliness and heartbreak. We experience, like Scrooge the inevitability of abandonment, betrayal and rejection. And, much like Ebenezer, we bury the pain deep inside, distancing ourselves from that pain, which wreaks havoc on the façade we’ve invented. This façade has us look and feel powerful and invulnerable, yet inevitably we find, as Scrooge found that this limits the potential to fulfill our true potential.

Fear is an enormously powerful muscle that is exercised far too frequently; so much so that we are unconscious as to how much it impacts on our choice to enjoy being engaged in the business of doing business. Our fears limit the pleasures of relating, connecting and sharing ourselves and our talents in service of our vision, which inspired us in the first place.

All of us – the Human Race – have the capacity to overcome the adversities of our pasts. Hiding our hearts in a scrooge-like fashion, though, is not the way to do it, but practicing generosity can be.

The Muscle of Generosity

This muscle called generosity is always with us. It just hasn’t had a whole lot of exercise.

Exercising this muscle generates the experience of abundance, openness and allowing, innovation and expansion. Scrooge found this place after his journey with the Ghosts of Christmas Past, Present, and Future. He came to see that he had nothing to lose and had so much to gain in discarding his lengthy practice of greed.

As the paradigm shifts, we are so much more capable of witnessing our attachments to our gains, our fear of losing what we’ve gained and of finding that through some playful curiosity we can discover other ways to gain without fear of losing what we’ve gained.

Those committed to bringing spirituality into the workplace may feel like they have an uphill battle ahead of them. Simple exercises now will, however generate the necessary strength, courage and wisdom to engage in what’s to come. You will find the shift easy and effortless – trust me!

Just for one day I want you to try something (Maybe for some of us, it will be just an hour or a minute.): Notice opportunities to share a smile. Notice who you are willing to share a smile with, and from whom you withhold a smile. That’s it! That’s the practice.

You’re probably asking: “What’s a smile got to do with generosity?” Good question. I could explain it to you but it wouldn’t be the same as having you experience what happens when you smile. Plus, this practice isn’t about whether you smile more or less. It’s about noticing when you choose to allow yourself to smile and when you choose to withhold a smile. It’s about noticing how you are choosing to choose to smile. This choice-making process underlies so much of your being with fear, with gain and with spirituality.

Notice what it feels like inside you, without judging or assessing yourself. Our actions can be so automatic sometimes that we aren’t even aware of the thoughts or feelings we’re having underneath.

How can we be the generosity we so wish to experience?

I have the following three suggestions:

  1. Smile more often, even when you are challenged by your circumstances;
  2. Notice your desire to complain about anything and everything;
  3. Notice if what you are doing inspires generosity of spirit in your own heart. If it doesn’t inspire generosity of spirit in your own heart, consider doing something else.

Know that each and every one of us comes into our work environment anticipating and hoping that we will experience generosity of spirit from those we engage with during the course of our day. Like Scrooge, many of us don’t have the capacity to even share a smile. Even though it may be disappointing, see if you can share compassion to those who have less capacity to be giving of their hearts. Your compassion may be the most generous gift of the day. You may gain far more from that activity than you ever imagined.

… and of course, your sharing goes a long way, be it through a smile, or through this article. So, do share your experiences via your comments.

Enjoy the Exploration!