Posts Tagged ‘abundance’

Every organization whether it be for profit or non-profit are in their line of business in order to gain something – it’s most likely in their vision statement. My vision statement, for example is:

The fulfillment of the human spirit through the empowerment of every individual on the planet.

This vision requires an acquisition of fulfillment and personal empowerment.

Gain

Whether to gain access to clean water, acquire political power, or to expand one’s capacity to lead effectively, we are all out to gain.

With the economic turn, the way it’s going, businesses are facing major dilemmas. On the one hand they – the choice-makers are facing potential loss of everything they’ve gained. Too often this drives them to act in ways that will hopefully allow them to not lose anything. Fear too often drives them to act in haste, making choices that may not be in alignment with their original vision. They are afraid. People make interesting choices when they are afraid.

We like to think of ourselves as gainfully employed or engaged, yet few of us want to associate ourselves with words such as greed. However too often we are unconscious of when and how we withhold what we’ve gained out of a fear we aren’t even aware of. Our greediness is often disguised.

On the other hand of the dilemma, there are those companies that are looking at their circumstances not from a fear-based perspective but from one that can benefit many during this time of adversity?

When we start to shift our contexts we see what’s to be gained – not from fear-based greed, but from some place other than fear – generosity.

Less is More

Do you remember the story of Ebenezer Scrooge, in A Christmas Carole? Scrooge’s greed wasn’t limited to money. He was greedy with his heart. We find out why, as we’re given the opportunity to witness specific events in his life that created devastating loneliness and heart break. Because of these events he chose to withhold and be miserly with his gains, which greatly impacted many people.

Like Scrooge, every one of us experiences, to some degree, loneliness and heartbreak. We experience, like Scrooge the inevitability of abandonment, betrayal and rejection. And, much like Ebenezer, we bury the pain deep inside, distancing ourselves from that pain, which wreaks havoc on the façade we’ve invented. This façade has us look and feel powerful and invulnerable, yet inevitably we find, as Scrooge found that this limits the potential to fulfill our true potential.

Fear is an enormously powerful muscle that is exercised far too frequently; so much so that we are unconscious as to how much it impacts on our choice to enjoy being engaged in the business of doing business. Our fears limit the pleasures of relating, connecting and sharing ourselves and our talents in service of our vision, which inspired us in the first place.

All of us – the Human Race – have the capacity to overcome the adversities of our pasts. Hiding our hearts in a scrooge-like fashion, though, is not the way to do it, but practicing generosity can be.

The Muscle of Generosity

This muscle called generosity is always with us. It just hasn’t had a whole lot of exercise.

Exercising this muscle generates the experience of abundance, openness and allowing, innovation and expansion. Scrooge found this place after his journey with the Ghosts of Christmas Past, Present, and Future. He came to see that he had nothing to lose and had so much to gain in discarding his lengthy practice of greed.

As the paradigm shifts, we are so much more capable of witnessing our attachments to our gains, our fear of losing what we’ve gained and of finding that through some playful curiosity we can discover other ways to gain without fear of losing what we’ve gained.

Those committed to bringing spirituality into the workplace may feel like they have an uphill battle ahead of them. Simple exercises now will, however generate the necessary strength, courage and wisdom to engage in what’s to come. You will find the shift easy and effortless – trust me!

Just for one day I want you to try something (Maybe for some of us, it will be just an hour or a minute.): Notice opportunities to share a smile. Notice who you are willing to share a smile with, and from whom you withhold a smile. That’s it! That’s the practice.

You’re probably asking: “What’s a smile got to do with generosity?” Good question. I could explain it to you but it wouldn’t be the same as having you experience what happens when you smile. Plus, this practice isn’t about whether you smile more or less. It’s about noticing when you choose to allow yourself to smile and when you choose to withhold a smile. It’s about noticing how you are choosing to choose to smile. This choice-making process underlies so much of your being with fear, with gain and with spirituality.

Notice what it feels like inside you, without judging or assessing yourself. Our actions can be so automatic sometimes that we aren’t even aware of the thoughts or feelings we’re having underneath.

How can we be the generosity we so wish to experience?

I have the following three suggestions:

  1. Smile more often, even when you are challenged by your circumstances;
  2. Notice your desire to complain about anything and everything;
  3. Notice if what you are doing inspires generosity of spirit in your own heart. If it doesn’t inspire generosity of spirit in your own heart, consider doing something else.

Know that each and every one of us comes into our work environment anticipating and hoping that we will experience generosity of spirit from those we engage with during the course of our day. Like Scrooge, many of us don’t have the capacity to even share a smile. Even though it may be disappointing, see if you can share compassion to those who have less capacity to be giving of their hearts. Your compassion may be the most generous gift of the day. You may gain far more from that activity than you ever imagined.

… and of course, your sharing goes a long way, be it through a smile, or through this article. So, do share your experiences via your comments.

Enjoy the Exploration!

Project Reality Check #18: Humility

by Gary Monti on April 19, 2011

All the responsibility and none of the authority,” is the motto of project management, or so it seems. Can anything be done to improve the situation? Yes. If one goes back to 12th century Italy, sound advice was given by Francis of Assisi. The purpose of looking at Francis is to see what wisdom is present rather than espousing a particular religious view. With that disclaimer, let’s move on!

How Much CAN You Do?

I had a client once who demanded all sorts of things. He was pretty much over the top at the time. In exasperation I responded to his demands by simply asking, “If I could do all you are asking would we be sitting here having this conversation? No, I’d be so rich I wouldn’t know what to do with myself!” We had a good laugh.

Inside that tense, humorous situation is a core truth project manager’s need to address.  It has to do with humility, limits, and the generation of abundance.

How Are You With The Basics?

Francis of Assisi wondered what it meant to live a good life. Specifically, he was concerned about how it reflected in community. What he stated rings true to this day:

“First do what is necessary, then do what is possible, and you will awaken to doing the impossible.”

In project management terms he would be saying, “Stick with the nine areas of project management. Learn them well and practice them repeatedly in all project work. Beware of shortcuts. Keep things as simple as possible. By doing that something will be created which can be built upon.” He was talking about being humble and avoiding over-reaching.

Build a Mosaic

It goes further, though. When one gets the reputation of sticking to the knitting, being respectful and doing a good job consistently others who want to build are attracted to that person because they see something of substance being done. This is the payoff and the paradox of working humbly and staying within one’s limits. What do I mean?

A sense of being trustworthy develops. This leads to building a team. The positive energy present pushes the team to leverage its capabilities. The team can’t sit still! At this point a synergy sets in which leads to calculated risk taking. This is a foundation from which abundance develops. It is much like a mosaic. With a few basic shapes and colors plus the flow of ideas from the team awe-inspiring works can be created.

It is important to close with pointing out that being humble is different than being a wallflower or having false modesty. On the contrary, a humble person simply moves based on the principles present and really isn’t looking for approval nor trying to be rebellious. There is strength of character present adding to the attractiveness of the person. People want what they have. If they are willing to work on the team they have a shot at getting it. And the abundance continues to grow!

Flexible Focus #46: Lens on Consciousness

by William Reed on March 24, 2011

In the last eight articles we have looked deeper into the realm of the mind, looking through the lens of consciousness to see our life from higher, bigger, and deeper perspectives. And yet even from vastly different perspectives, it is all in the context of our daily familiar existence. Revisiting these articles will help you re-explore the territories where we have been, and see also how they fit together. These selections also correspond to the primary eight categories covered in the series, so this review provides an overview of one trip around the wheel, and also reflects the amazing range of topics possible to address with the Mandala Chart.

The images are assembled in the Mandala shown here, referenced from the articles and downloads below. In the conventional Mandala fashion, they are marked A (bottom center), B (left center), C (top center), D (right center), E (bottom left), F (top left), G (top right), F (bottom right).

Here are a few notes to set your thoughts in motion. For easy reference, and to trigger new insights, download the Mandala Charts and review the original articles from each of the links below.

MIND MANDALA BODY (From Flexible Focus #38: Flexibility without Forcing)

Out of your comfort zone…into freedom

Many people like the idea of flexibility more than the practice of it. This is understandable, for if the experience takes you out of your comfort zone, you may prefer the familiar to the flexible. When your body is stiff, then physical stretching can feel more like pain than gain. A similar thing happens mentally when your values or beliefs are forcibly stretched beyond their limits. The key to expanding your comfort zone is to have more degrees of freedom. A brittle stick has no degrees of freedom, so anything which bends it, will break it. The fear of breaking causes many people to retreat into their comfort zone when stretched, but rigidity is ultimately a zone of discomfort. When you have more degrees of freedom in your mind and movements, then you experience flexible focus in action!

A NEW MODEL FOR COACHING (From Flexible Focus #39: The Principle of Gratitude)

You are not the only one in trouble…Make the world a better place

One of the hardest lessons of flexibility is letting go of the ego’s attachments. Pride prevents you from achieving flexibility, because it insists on being right, being first, or being better than others. It’s companions are alike, inflexible, stubborn, righteous, and condescending. These attitudes have ruled and ruined empires as well as personal relationships throughout history, and of course are equally evident today. The ancient Greeks called it hubris (hybris), excessive ambition or pride leading to a fall, or to total ruin. In Asian tradition, pride is like the brittle stick which does not bend, but only breaks. The inflexibility of mind, also known as the hardening of the attitudes, is ultimately the cause of the problem. It is better to be flexible, like bamboo.

A NEW KIND OF NATION (From Flexible Focus #40: The 8 Frames of Life: Society)

Social Media is a classless…and virtually free territory

What is your place in society? At one time, and still in many countries, this was a not a question which you were permitted to answer or control. Rather, it was a matter of birth, circumstance, good or bad fortune, and your place in society was largely determined by people and circumstances beyond your control. Throughout history in various times and places, individuals and groups of people have raised this question, and asserted their right of self-determination, the right to determine their own role and mission in society. Now due to the momentum of such movements in the past, and the amazing impact of technology to connect people and facilitate communication, these questions are being raised widely around the world, not just in the traditional style of political movements, but in a brand new style of personal movements.

YOUR ENTIRE LIFE IN A MANDALA PERSPECTIVE (From Flexible Focus #41: Your 100 Year Lifespan)

The past can be changed…and the future is fixed

You periodically encounter popular sayings that life ends or begins at 30, or at 50, depending on the attitude and experience of the person saying it. It is a poor and arbitrary perspective really, and let’s face it, sour grapes living produces sour grapes sayings. Yet there are many people who lose the plot of their life somewhere along the way. If you look closely there is a plot, and although life’s drama unfolds differently for each person, there are underlying themes that are remarkably consistent in a meaningful life. The originator of the MandalaChart system Matsumura Yasuo created a framework using the 8×8 B-style Mandala Chart, called the 100 Year Life Span. He said that, “The past can be changed, and the future is fixed.” How can this be? Commonsense tells us that you cannot change what has already happened, and that no one can say for sure what is coming. However, using the Mandala Chart you can reframe what has happened, and you can pre-frame what is coming.

PUTTING TIME IN A NEW PERSPECTIVE (From Flexible Focus #42: Time Lapse as a Mandala Movie)

The Mandala Chart takes you out of conventional time…gives you a new perspective

The 3×3 framework of the Mandala Chart lends itself well to showing the relationship of the frames as a visual Gestalt, a whole which is greater than the sum of its parts. The bird’s eye view gives you a 3-dimensional perspective. But what about the 4th dimension, that of time? Most discussions about the 4th dimension focus on its abstract geometry, trying to visualize what it would be like to be 90-degrees perpendicular to the 3rd dimension, in effect looking at the transformation of a 3-dimensional object over time. This is not so difficult to imagine if you look at the effect you get in time-lapse photography, where you can watch a flower grow, or see a full day of cloud transformations in the span of a few minutes. Time-lapse in real time – it is even closer at hand than that, because we all experience transformation moment to moment.

WHAT YOU SEE IS NOT WHAT YOU GET (From Flexible Focus #43: 8 Levels of Consciousness)

The central premise…is that our thoughts create our world

As central as the number 8 is to the Mandala Chart and the original Buddhist framework of Wisdom which it is based on, it is not surprising then to find that in this framework there are 8 levels of consciousness. The first five are quite familiar. We call them the five senses: Visual, Auditory, Olfactory, Taste, and Touch, which are how we perceive the world, through our eyes, ears, nose, tongue, and touch. The sixth is Ideation, our conscious thought, referred to in Buddhist thought as the Monkey Mind, because it is typically unsettled and constantly chattering. The first six levels of consciousness then make up the conscious mind, the part that we are mostly aware of. What gets interesting is when you delve into the subconscious mind, which has two layers; the Mana (Obscuration/Shadow) consciousness, which we refer to as the Ego, and the Seed (Storehouse) consciousness at the core.

A BETTER UNDERSTANDING OF BALANCE (From Flexible Focus #44: Lessons in Life Balance)

How many things are juggled already in perfect balance…without any effort or interference on our part

The common word for it is Work-Life Balance, the challenge and stress of giving proper attention and time to both work and family. Part of the challenge is that every individual’s situation is unique. No one pattern fits all. Sometimes the stress is generated not so much by the situation, as by the person’s thoughts and attitudes in responding to it. Particularly stressful is the effort to give equal attention or equal time to everything. This cannot be done, though you can work yourself into a frenzy trying. At the end of the day, what really makes for Life Balance is not how you juggle the parts, but whether or not you maintain a calm center.

ABUNDANCE IN 8 AREAS OF LIFE (From Flexible Focus #45: My Cup Runneth Over)

Gratitude grows into giving…and is a principle seen everywhere in nature

In our pursuit of prosperity, we tend to take for granted the blessings that we already have in abundance. A Greek myth which made a big impression on me as a child was the story of King Midas and the Golden Touch. The King was granted a gift to his greed that whatever he touched would turn to gold, but the gift was a curse because he petrified everything and everyone he touched, turning it into a golden object devoid of life. Gold is as perennial in our culture as greed itself. While we talk about a heart of gold, good as gold, and the Golden Age, we often find that gold can bring out the worst in human nature, from gold diggers to Goldfinger. It is often taken as a symbol of wealth, the gold standard. But it is seldom seen as a symbol of abundance. Let your helping hand be one of Kindness, not a golden touch.

NOTE: The articles in the Flexible Focus series are updated with graphics, links, and attachments on the FLEXIBLE FOCUS Webbrain, a dynamic and navigable map of the entire series. It has a searchable visual index, and is updated each week as the series develops.

Flexible Focus #45: My Cup Runneth Over

by William Reed on March 17, 2011

In our pursuit of prosperity, we tend to take for granted the blessings that we already have in abundance. A Greek myth which made a big impression on me as a child was the story of King Midas and the Golden Touch. The King was granted a gift to his greed that whatever he touched would turn to gold, but the gift was a curse because he petrified everything and everyone he touched, turning it into a golden object devoid of life.

Gold is as perennial in our culture as greed itself. While we talk about a heart of gold, good as gold, and the Golden Age, we often find that gold can bring out the worst in human nature, from gold diggers to Goldfinger. It is often taken as a symbol of wealth, the gold standard. But it is seldom seen as a symbol of abundance. Let your helping hand be one of Kindness, not a golden touch.

Abundance in 8 areas of life

The Mandala Chart looks at wealth as part of a larger mosaic, and abundance as the experience of blessings in 8 areas of life: health, business, finances, home, society, character, learning, and leisure. What does this mean, and how is it possible to achieve such a thing?

We have seen how abundance eludes the grasp of greed. The real appreciation of what we already have begins with gratitude. All common complaints fade in the light of the Jewish proverb that, I felt sorry for myself because I had no shoes, until I met a man who had no feet.

But gratitude grows into giving, and is a principle seen everywhere in nature. Japanese refer to tarai no mizu, the way water in a basin flows away from you when you try to pull it in, and comes back to you when you push it away. This is the Japanese way of describing the Law of Attraction, that givers gain. Rather than trying to hoard everything for yourself, you will find it much easier and more appealing to let go and let flow.

The Mandala Chart gives you a way to put this into practice. Take a 3×3 chart and in the center write down a compelling issue in your life from one of the 8 areas of life listed above. Use the surrounding frames to write out at least 8 ways in which you could reframe your problem by focusing on what you can give, rather than what you can get. Chances are that you can take specific actions on one or more of these ideas, and the results will surprise you, because this is the opposite approach which most of us take to solving our problems.

In business it means being more client-focused, at home it means focusing more on your family than on your self, and in self-development it means concentrating on your strengths rather than weaknesses. It means learning by teaching, giving pleasure rather than taking it, eating to 80 percent of your fill, investing instead of spending, and doing things for others without expectation of return. Abundance may be more about who you are than what you have.

A second look at the hierarchy of needs

Abraham Maslow in 1943 proposed a psychological theory that human beings had a hierarchy of needs, from physiological needs at the base, followed by safety needs, then the need for love/belonging, for self-esteem, and what he called self-actualization at the pinnacle, where the finer elements of human character come into expression. Maslow’s theory had a profound influence on developmental and growth psychology, as well as on the positive psychology movement which followed years later. This is not surprising, because Maslow focused his study on exemplary people and the elite of the population, rather than studying abnormal or dysfunctional states of mind.

But the premise of Maslow’s approach was that growth was linear, developmental, hierarchical, and this is fundamentally different from the premise of the Mandala Chart, which is synchronistic, serendipitous, and holistic. Grounded in the framework of Buddhist thought, the Mandala Chart sees all of these needs existing simultaneously, and expressed in each area of life. You can satisfy your stomach and your spirit, without separating them into levels of development.

A Samurai swordsman and Zen Master named Gettan who lived in 17th Century Japan said that there are three kinds of disciples: those who impart Zen to others, those who maintain the temples and shrines, and then there are the rice bags and clothes hangers. While this was no doubt a criticism of people who were disciples in name only, Zen Masters made frequent reference to the attainment of satori, or spiritual awakening, while in the performance of daily disciplines. They did not separate spiritual insight from daily life. Satori itself is sudden and serendipitous, not hierarchical and developmental.

Engaging others in the process

The quality of abundance is not something to experience in solitude. It starts with the appreciation that your cup runneth over even now, and that it gets even better when you share your blessings with others. When viewed from the 8-frame perspective of the Mandala Chart, it seems that there is no limit to the ways in which you can do this, other than the limitations you impose on your perspective.

Ask people what they think, how they feel, and in what ways you can help. Ask better questions, and engage in great conversations. Learn to engage others with interesting shifts in perspective, like a brisk tennis volley on an 8-frame court. Seek out new perspectives yourself, expert perspectives, historical perspectives, universal perspectives. Most of all, have fun with flexible focus, and watch how quickly the process catches on.

Flexible Focus #39: The Principle of Gratitude

by William Reed on February 3, 2011

The roots of inflexibility

One of the hardest lessons of flexibility is letting go of the ego’s attachments. Pride prevents you from achieving flexibility, because it insists on being right, being first, or being better than others. It’s companions are alike, inflexible, stubborn, righteous, and condescending. These attitudes have ruled and ruined empires as well as personal relationships throughout history, and of course are equally evident today.

The ancient Greeks called it hubris (hybris), excessive ambition or pride leading to a fall, or to total ruin. In Asian tradition, pride is like the brittle stick which does not bend, but only breaks. The inflexibility of mind, also known as the hardening of the attitudes, is ultimately the cause of the problem. It is better to be flexible, like bamboo.

Unfortunately, pride can be deeply rooted, and actually leaves visible traces in your posture and bearing. In Japanese there are many expressions for the body language of pride and its many moods: high nose (hana ga takai), big attitude (taido ga dekai), bent mouth (kuchi ga he no ji), twisted navel (heso magari).

We must become the change we want to see. ~M. Gandhi

It takes discipline and awareness to restore the flexibility you had as a small child, to be simple and natural. And there is a faster way to flexibility, based on a Mandala Principle from Buddhism, the Principle of Gratitude (慈悲喜捨 Jihi Kisha).

This 4-character compound contains the keys to that principle.

(Ji) Kindness, Love, Benevolence. Giving other people happiness or abundance.

(Hi) Compassion, Mercy, Charity. Offering support, or a helping hand.

(Ki) Celebration, Joy, Empathy. Feeling happy for other people’s happiness or success.

(Sha) Giving, Releasing, Forgetting. Giving freely without strings attached.

These four attitudes, or four gratitudes, will quickly open your eyes and your heart to a deeper level of flexible focus. Instead of looking for things, you will see and notice them, as well as understand exactly how you can help people in each situation. As a reminder, you can download the Mandala of Gratitude, and start using it in your daily life.

There is no limit to how far you can take this. But even if you do not approach the depth of gratitude and awareness of Mohandas K. Gandhi or Mother Teresa, the very intention to shift your awareness toward gratitude can change your life. It will certainly improve the lives of the people around you.

A new model for coaching

While the term Jihi Kisha comes from Buddhism, the importance of gratitude and giving thanks is universal to all religions and even in secular life in all cultures. Even the master of human relations Dale Carnegie, author of the world’s bestselling classic, How to Win Friends and Influence People, said that the key to human relations was “to be hearty in your approbation and lavish in your praise.” For a great summary of other Dale Carnegie wisdom, visit My Choices, My Life.

Why not apply this to your own relationships, particularly those in which you are supporting or coaching another person, whether it be a family member or friend, or a coaching client?

While it may seem difficult to strive for high character ideals, the Mandala Chart gives you a structure and a tool that you can adjust and apply to your own situation. Using any of the PDF templates in this Flexible Focus series, or the Mandala Chart for iPad, you can start with eight key questions or points of focus, or you can create your own, and you will have a coaching tool with far more flexibility and functionality than a mere list of bullet points.

When you start doing this, one of the first things that you notice is that you are not the only one in trouble, and there are lots of ways that you can help other people, starting with those around you. The more you do this, the more good things come back to you, unless that was your reason for doing it in the first place. Give without strings attached. Give because we are all connected.

Lose the scarcity mentality and replace it with one of abundance, and make the world a better place. It all starts with you!

Flexible Focus #35: Move less, Attract more

by William Reed on January 6, 2011

The Abundance Mentality

Martin Buber (1878~1965), the Austrian-born Jewish philosopher who became famous for his work on the I-Thou relationship, wrote of a Hasidic story in which a seeker prayed that God would show him the difference between Heaven and Hell. His prayers were answered in his sleep, when God took him to a place with a room of starving people seated around a large round table, though the table was covered with a fabulous feast. Each of the people had long wooden spoons tied to their arms, which could reach the food, but the length of the spoons made it impossible to feed themselves. So they languished and starved in the face of abundance. This was Hell. Then God ushered him into another room with the same table, the same feast, and a group of people seated around it who also had long wooden spoons tied to their arms. However this group was happy and well-nourished, because they had learned to feed each other. This was Heaven, in the face of the same abundance.

This simple secret is missed or grasped on the strength of whether your mindset is one of giving in the grace of abundance, or one of taking on the assumption of scarcity. Even though it is also ultimately in their interest as well to take the wider view, they miss everything through their tunnel vision.

The assumption, or some would say the illusion of scarcity can drive people to mad behavior, like two dogs fighting over a single bone, when there is a whole plate of bones nearby.

The abundance mentality is a shift in mindset, a broader and more generous view. It is also the realization that you are not stuck with what you start with. Regular practice with the Mandala Chart gives you the ability to take any idea and quickly multiply it by eight to generate new ideas, applications, perspectives, or connections.

From Consumer to Creator

The assumption of scarcity causes people to hoard things, and fight to protect what little they have. The assumption of limited resources leads to the idea of give and take, bartering, trading, buying and selling, the economy as we know it. While this approach is functional, it tends to divide people into haves and have nots, and when the gap becomes too pronounced, it leads straight back to the scarcity mentality and conflict, if not revolution.

The assumption of abundance, when based on experience and not blind faith, produces an interesting transformation in people. Where once you may have been mostly a consumer, now you become mostly a creator. Instead of give and take, your mindset becomes more one of give and give.

Creating Value in Business

This new mentality changes the way you do business. Instead of seeing people as targets for your marketing campaign, or as prospects to be persuaded to purchase your goods and services, instead you see opportunities to help add value or improve the quality of their life and experience. Imagine how differently people would respond to you if every contact they had with you left them better served, better off than before.

Businesses which operate from an abundance mentality are automatically more attractive than businesses which are always trying to sell or take something from you. This applies equally to interruptive advertising and promotion, which distracts your attention and adds little value. Research has shown that repetitive advertising, even when it is annoying, can still be effective. However, this is more likely to apply to commodities, in which all things being equal, you are more likely to chose the brand that you have heard the most of. Unfortunately, this is also true in politics.

To be more creative in your business, multiply the number of ways that you serve, and magnify the quality of the way that you help people. Chasing after customers is like chasing butterflies, you trap a few, but most will fly away. The best way to attract butterflies is not to catch them at all, but to cultivate a garden to which they be naturally attracted. You need to move less, and attract more.

All of this manifests in very tangible ways, but it begins in the mind with a thought process. The seeds you plant and cultivate bear fruit, or becomes choked with weeds through neglect. I covered how you create a system for doing this in an article called, How Does Your Thought Garden Grow?

As a reminder of the themes to consider here, download a PDF Mandala Chart called MOVE LESS, ATTRACT MORE.

Your Mandala is your mirror. What do you see in it, a world of lack or a world of plenty?